because sundays are for rest . . .
*The third session will elaborate on the higher centers; chakras five through seven. We will explore topics of universal truth, intuition, and transcendence.
Marina Trejo has been studying movement and wellness since childhood, her young life permeated by dance, music, Pilates, Yoga and an unconventional childhood spent mainly on the beach in Southern California. At JL Body Conditioning of Del Mar, CA, she apprenticed and began her first immersion of Pilates study under former Martha Graham dancer Julian Littleford from 1992 to 1993 . She began full time teaching at Astrid de Wild Studios in Santa Barbara, CA from 1993 to ’97. After relocating to New York, she would teach at Power Pilates from 2001- 2006, concurrently opening the Brooklyn Pilates studio happy now flat belly in 2003. In 2008 she relocated to Marina Trejo Pilates on the Southside of Williamsburg in Brooklyn.
Marina has continued her examinations of alternative modalities and holistic health, studying anatomy under Irene Dowd, receiving her 200 hr Yoga certification thru Om Yoga in 2004 and becoming a New York State Board licensed esthetician via the Christine Valmy school in 2011. She continues to study other movement modalities, bodywork and sacred teachings that inform her teaching. She has been featured in Vogue, NY Magazine and T Magazine. She resides in Brooklyn NY with her beautiful husband and 2 boys.
About Alejandro Lázaro
Founder and Meditation Advisor of UntoSelf, Alejandro is a certified Kundalini Yoga and Meditation Teacher based in New York City. He specializes in creating personalized meditation routines for clients from all walks of life using a method of numerology as taught by Master Yogi Bhajan. Through one-on-one sessions, group workshops and retreats, Alejandro strives to be a mirror for your own personal growth and development in this life.